Looking into 2020

Wow I’ve come along way this year, I’ve had my ups and downs and my laughs and tears but I’m still smiling. Loving my hiking again and enjoying life more. Giving myself more selflove and not feeling guilty about it. I’m the sort of person that needs to have things to look forward to and […]

Bushrangers Bay

Hike twenty-eight of 2019 Bushrangers Bay, Cape Schanck Victoria My second hike as a leader of Hike to Heal and I loved this one, mainly because it was raining for most of the hike. I never understand why people don’t enjoy hiking in the rain, it’s so beautiful and peaceful. This is one of my […]

Leading Again

Hike twenty-seven of 2019 Langwarrin Flora and Fauna Reserve – Victoria. Today I went back to leading walks in nature, I am so excited about getting back into being a leader, this time around it’s with a group I’m very passionate about and glad that the founder of the group has accepted me as a […]

Hike to Heal

Hike Twenty-six Westerfolds Park Victoria This morning I did another walk with the group Hike to Heal. This time there was fourteen of us, so a good size to see how I went with hiking with a group. I was pretty anxious in the morning but I also knew by the time I got out […]

Devilbend Reservoir- Victoria

Hike Twenty-five of 2019 I’ve done this hike a few times, it’s an easy 14km hike around the Devilbend Reservoir in Victoria.You can actually fish and kayak on the water here and there are picnic tables and BBQ’s at the start.One of the girls in a Facebook hiking group I am in organised the walk […]

Sugarloaf Reservoir, Victoria

Hike twenty-four of 2019 Last weekend I did my first hike with a group since June and I was actually pretty excited about doing this hike. The group is called Hike To Heal and it’s based in Victoria Australia, it’s a supportive group for people that suffer mental health issues especially anxiety and depression, so […]

My panic

Right now I’m sitting in my car, I’ve thought about trying to go home but I actually can’t move, I’ve thought about a lot, which is the problem right now. Thinking….. Panic attacks come in many forms, usually I want to escape, to hide but when you can’t drive because you feel sick in the […]